Dry Eyes – Common Causes And What To Do About It

Dry eyes are characterized by the lack of moisture and/or lubrication on the eye’s surface. A sufficient amount of lubrication is needed to ensure that your eyes remain healthy and comfortable. And yet, most people will experience dry eyes from time to time.

Most Common Cause Of Dry Eyes

There are plenty of reasons why you could be experiencing dry eyes. However, below are the most common causes:

* Extended Digital Screen Exposure – when looking at digital screens, like smartphones, tabs, laptops, or monitors, there’s a tendency that you blink less and less fully. As a result, there’s a greater chance for moisture to evaporate.

* Contact Lenses – it’s difficult to pinpoint exactly why contact lenses can cause dry eyes. However, one of the most common reasons people stop using contact lenses is that it causes dry eyes.

* Menopause – women who are experiencing menopause are statistically prone to suffer from dry eyes compared to the general public.

* Aging – while it is true that you can suffer from dry eyes at any age, it is more prevalent for people aged 50 and above.

* Outdoor Environments – certain environmental conditions increase the likelihood of dry eyes, such as windy conditions, high altitudes, and dry climate.

* Indoor Environments – certain indoor environmental factors can increase the chances of having dry eyes, such as decreased indoor humidity, forced air heating systems, and ceiling fans.

* Frequent Air Travel – the humidity of the airplane’s cabins are extremely dry. Hence, if you are a frequent flyer, your chances of experiencing dry eyes are higher.

* Smoking – smoking is not only linked to an increased likelihood of dry eyes, but it can also cause other serious eye problems such as uveitis, cataracts, and macular degeneration.

* Health Conditions – certain health conditions can lead to dry eyes, such as Sjogren’s syndrome, rheumatoid arthritis, lupus, thyroid-associated conditions, and diabetes.

* Allergies – people have different tendencies when an allergic reaction occurs. For some, it can cause watery eyes but may cause dry eyes for others.

What To Do About It

The first step in treating your dry eyes is knowing the main cause of the problems. As you might have noticed, there is a myriad of reasons why dry eyes can occur. If you don’t fix the root cause, then you won’t get any relief. Hence, identifying the root cause is the first step for an effective treatment.

If you are experiencing dry eyes Castle Rock is your best bet to consult with a professional. Only a licensed expert can determine the primary source of your problem and offer suitable treatment options that will work for you.